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Table 2 Ranges of motions (RoMs) and maximal external joint moments. RoM [°] of middle to upper back (RoMmub), lower to middle back (RoMlmb), pelvis to lower back (RoMplb), hip (RoMh) and knee (RoMk), lumbar and thoracic curvature [1/m] at starting (Cl,s, Ct,s) and reversal point (Cl,rp, Ct,rp) as well as maximal joint moments [Nm/kg] of back (Mb,max), hip (Mh,max) and knee (Mk,max) in the sagittal plane for the different types (BEh, BEs) and versions (1L, 2L) of BE were given

From: Loading conditions in the spine, hip and knee during different executions of back extension exercises

  

RoMmub

RoMlmb

RoMplb

RoMh

RoMk

Cl,s

Cl,rp

Ct,s

Ct,rp

Mb,max

Mh,max

Mk,max

  

[°]

[°]

[°]

[°]

[°]

[1/m]

[1/m]

[1/m]

[1/m]

[Nm/kg]

[Nm/kg]

[Nm/kg]

BEh

1L

8.9 ± 3.7

14.8 ± 6.0

16.6 ± 5.0

29.6 ± 7.4

5.3 ± 2.9

5.6 ± 2.1

-0.1 ± 1.1

2.4 ± 0.7

1.8 ± 0.8

1 ± 0.2

1.1 ± 0.2

-0.8 ± 0.2

2L

10 ± 4.5

12.5 ± 5.1

17.4 ± 5.0

36.3 ± 7.9

7.4 ± 3.6

5.2 ± 2.0

0 ± 1.2

2.6 ± 0.6

1.8 ± 0.8

1.1 ± 0.2

0.8 ± 0.1

-0.5 ± 0.1

BEs

1L

16.6 ± 4.2

36 ± 9.3

11.7 ± 7.3

14.1 ± 9.9

2.9 ± 2.3

5.7 ± 2.2

0 ± 1.9

2 ± 0.7

3.3 ± 0.6

0.9 ± 0.2

0.9 ± 0.2

-0.6 ± 0.2

2L

14.7 ± 3.2

35.9 ± 10.1

13.8 ± 8.6

15.5 ± 11.7

3.5 ± 3.4

5.4 ± 2.1

-0.6 ± 1.5

2.2 ± 0.7

3.3 ± 0.6

1 ± 0.2

0.7 ± 0.1

-0.4 ± 0.1