Skip to main content

Table 2 Descriptive statistical values of the anthropometric characteristics of the participants in the pre-and post-test (MEAN ± SD)

From: Comparing the effects of traditional resistance training and functional training on the bio-motor capacities of female elite taekwondo athletes

  

Age (year)

Height (cm)

Weight (kg)

BMI (kg/m2)

BF%

FFM

FT

Pre

21.1 ± 2.9

167.8 ± 7.3

61.6 ± 7.1

21.8 ± 2.1

21.5 ± 3.1

17.1 ± 1.1

Post

---

---

61.2 ± 8.2

21.7 ± 2.2

19.2 ± 2.1

17.5 ± 1.4

TRT

Pre

22.3 ± 3.1

166.4 ± 4.7

59.8 ± 8.6

21.5 ± 1.5

22.5 ± 2.9

16.7 ± 1.4

Post

---

---

59.2 ± 7.1

21.3 ± 1.6

19.5 ± 3.3

17.1 ± 1.1

  1. FT Functional Training, TRT Traditional Resistance Training, FFM Fat-Free Mass, BF% Body fat percentage, BMI Body Mass Index