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Table 2 Power exerted during the flywheel exercise

From: Effects of single and repeated bouts of flywheel exercise on jump performance and muscle damage in athletes and non athletes

 

FW1

FW2

Nonathletes

Athletes

P value

Nonathletes

Athletes

P value

CON peak power, W

488.3 ± 151.9

823.6 ± 218.1

 < 0.01

685.7 ± 193.5

1020.6 ± 205.4

 < 0.01

ECC peak power, W

623.4 ± 289.4

859.6 ± 229.7

0.04

853.5 ± 277.2

1172.7 ± 289.3

0.01

CON average power, W

399.1 ± 125.6

693.4 ± 202.5

 < 0.01

559.8 ± 169.4

871.5 ± 186.5

 < 0.01

ECC average power, W

486.1 ± 224.9

706.4 ± 205.7

0.02

689.7 ± 225.3

974.6 ± 257.9

 < 0.01

  1. CON concentric contractions, ECC eccentric contractions, FW1 first flywheel exercise session, FW2 second flywheel exercise session