From: The relationship between the gut microbiome and resistance training: a rapid review
Reference | Results | ||||
---|---|---|---|---|---|
Microbial changes | Diversity | Other gut-related changes | |||
Moore et al., 2022 [39] | Genera: Bacillus ↔ Lactobacillus ↔ Clostridium ↔ Streptococcus ↔ Bifidobacterium ↔ | Alpha diversity ↔ Beta diversity ↔ | SCFA production ↔ Mucin biosynthesis ↑ Mucin degradation ↔ LPS ↔ Zonulin ↓ | ||
Moitinho-Silva et al., 2021 [40] | - | Alpha diversity ↔ Beta diversity ↔ | - | ||
Bycura et al., 2021 [41] | ↔ in RE group Only individuals who experience high 3RM squats change had ↑ genera Ruminococcus, Lachnospiraceae, Turicibacter and Clostridium The individuals who experience low 3RM squats change had ↑ Siccibacter, Bacteroides, Bacteroides B, Alistipes, Oscillibacter | Alpha diversity ↔ Beta diversity ↔ | - | ||
Morita et al., 2019 [42] | Genera Bacteroides ↔ Prevotella ↔ Bifidobacterium ↔ Lactobacillales ↔ Clostridium cluster XVIII ↔ Clostridium cluster XI ↔ Clostridium cluster IX ↑ Clostridium cluster IV ↔ Clostridium subcluster XIVa ↔ | - | - | ||
Aaman et al., 2020 [43] | Patients who did not improve their muscle strength had ↑ Proteobacteria (Piscirickettsiaeae, Hyphomonadaceae, Caulobacterales) | Alpha diversity ↔ | - | ||
Szurkowska et al., 2021 [44] | Bifidobacterium spp. ↔ Bacteroides spp. ↔ Akkermansia muciniphila ↔ Faecalibacterium prasnitzii ↔ | - | Fecal pH ↑ in bodybuilders | ||
Jang et al., 2019 [45] | Bodybuilders: Faecalibacterium ↑ Sutterella ↑ Clostridium ↑ Haemophilus ↑ Eisenbergiella ↑ Bifidobacterium ↓ Parasutterella ↓ | - | - |