| (n = 62) | IG (30)* | CG (32)* |
---|---|---|---|
female/male (n) | 42/ 20 | 22/ 8 | 20/ 12 |
age (yrs) | 46.4 ± 11.2 | 47.1 ± 12.5 | 46.9 ± 10.1 |
bodyweight (kg) | 84.2 ± 22.5 | 87.7 ± 27.1 | 80.7 ± 16.2 |
BMI (kg/m2) | 28.7 ± 6.7 | 29.5 ± 7.5 | 27.7 ± 5.5 |
fat mass (%) | 31.4 ± 11.5 | 33.6 ± 11.5 | 29.4 ± 11.3 |
FAS (points) | 35.2 ± 7.3 | 35.1 ± 7.4 | 35.6 ± 7.4 |
FEV1 (l) | 3.19 ± 0.83 | 3.20 ± 0.83 | 3.18 ± 0.84 |
FEV1 predicted (%)# | 95 ± 18 | 98 ± 15 | 93 ± 20 |
VC (l) | 3.98 ± 1.04 | 3.93 ± 1.03 | 4.02 ± 1.07 |
VC predicted (%)# | 95 ± 17 | 96 ± 15 | 94 ± 18 |
Daily physical activity | Â | Â | Â |
total physical activity (MET-h/wk) | 22.4 ± 12.7 | 21.2 ± 10.7 | 24.2 ± 11.5 |
exercise activity (MET-h/wk) | 4.7 ± 6.0 | 3.5 ± 3.9 | 6.6 ± 7.4 |
steps per day | 7797 ± 3287 | 7414 ± 2851 | 8155 ± 3492 |
Exercise capacity | Â | Â | Â |
power outputmax (watt/kg) | 1.64 ± 0.47 | 1.62 ± 0.61 | 1.74 ± 0.57 |
power outputmax relative to norm value (%) | 86 ± 25 | 84 ± 26 | 88 ± 24 |
V̇O2peak (ml/min/kg) | 22.4 ± 6.4 | 21.5 ± 6.1 | 23.3 ± 6.5 |
V̇O2peak relative to norm value (%) | 72 ± 19 | 70 ± 19 | 75 ± 19 |
Mental and physical capability | Â | Â | Â |
work ability index (points) | 23.2 ± 8.3 | 23.6 ± 6.7 | 23.0 ± 9.6 |
Health-related quality of life | Â | Â | Â |
SF-36 physical component score (points) | 35.1 ± 9.2 | 35.3 ± 8.4 | 34.9 ± 9.8 |
SF-36 mental component score (points) | 40.5 ± 13.3 | 40.7 ± 13.9 | 40.4 ± 13.0 |
Anxiety and depression scale | Â | Â | Â |
depression severity (points) | 7.1 ± 4.4 | 6.7 ± 4.1 | 7.5 ± 4.8 |
anxiety severity (points) | 7.1 ± 4.8 | 4.9 ± 0.9 | 4.7 ± 0.8 |