Time point 1 | Period 1 | Time point 2 | Period 2 | Time point 3 | |
---|---|---|---|---|---|
MVPA1, Mean ± SD (minutes/week) | 185.9 ± 168.732 | 102.5 ± 82.30 | |||
Clinical variables | |||||
SBP (mmHg) | 135.9 ± 15.493 | 127.6 ± 11.40 | 129.7 ± 15.62 | ||
DBP (mmHg) | 89.9 ± 8.923 | 82.0 ± 9.53 | 84.6 ± 8.80 | ||
Grip strength (kg) | 28.0 ± 2.36 | 27.5 ± 2.38 | 27.4 ± 2.75 | ||
Flexibility (cm) | 14.6 ± 11.48 | 13.9 ± 10.20 | 12.5 ± 9.93 | ||
Glucose level (mg/dL) | 100.6 ± 13.60 | 104.0 ± 8.96 | 100.1 ± 15.33 | ||
HbA1c (mg/dL) | 111.9 ± 8.283 | 105.6 ± 9.514 | 108.2 ± 8.26 | ||
Total cholesterol (mg/dL) | 211.6 ± 31.77 | 207.1 ± 39.56 | 209.8 ± 39.01 | ||
Triglyceride (mg/dL) | 168.2 ± 136.67 | 191.4 ± 233.12 | 111.1 ± 48.78 | ||
LDL-C (mg/dL) | 134.0 ± 37.343 | 118.5 ± 38.84 | 125.0 ± 36.14 | ||
HDL-C (mg/dL) | 65.4 ± 20.14 | 62.9 ± 19.56 | 65.2 ± 18.69 |