Variables | Variables | Control (n = 9) (mean ± SD) Paired comparison (P-value) | TST (n = 10) (mean ± SD) Paired comparison (P-value) | Time effects p-value | Interaction effect (time*group) P-value |
---|---|---|---|---|---|
Weight (Kg) | Pre: | 63.98 ± 5.84 | 69.70 ± 2.35 | P = 0.151 | P = 0.440 |
 | Post: | 63.95 ± 6.68 | 70.03 ± 2.80 | Eta-squared = 0.311 | Eta-squared = 0.102 |
 |  | P = 0.996 | P = 0.666 |  |  |
BMI (Kg/m2) | Pre: | 23.20 ± 2.80 | 23.45 ± 0.90 | P = 0.292 | P = 0.439 |
 | Post: | 23.38 ± 2.91 | 24.57 ± 0.98 | Eta-squared = 0.137 | Eta-squared = 0.077 |
 |  | P = 0.921 | P = 0.837 |  |  |
Myostatin (ng/L) | Pre: | 57.40 ± 9.55 | 67.31 ± 11.46 | P = 0.002 | P = 0.002 |
 | Post: | 57.36 ± 10.31 | 60.26 ± 6.92 | Eta-squared = 0.307 | Eta-squared = 0.303 |
 |  | P = 0.983 | P < 0.001 |  |  |
Follistatin (ng/ml) | Pre: | 5.43 ± 1.28 | 5.70 ± 1.29 | P = 0.004 | P = 0.001 |
 | Post: | 5.38 ± 1.06 | 6.24 ± 1.33 | Eta-squared = 0.272 | Eta-squared = 0.356 |
 |  | P = 0.689 | P < 0.001 |  |  |
GDF15 (ng/L) | Pre: | 290.34 ± 36.38 | 340.12 ± 66.92 | P < 0.001 | P = 0.049 |
 | Post: | 300.21 ± 39.91 | 365.68 ± 75.04 | Eta-squared = 0.381 | Eta-squared = 0.141 |
 |  | P = 0.035 | P = 0.001 |  |  |
CAF(pmol/L) | Pre: | 2.66 ± 0.52 | 3.57 ± 0.84 | P = 0.003 | P = 0.031 |
 | Post: | 2.74 ± 0.46 | 4.06 ± 0.96 | Eta-squared = 0.289 | Eta-squared = 0.168 |
 |  | P = 0.540 | P = 0.001 |  |  |
HGS (Kg) | Pre: | 27.25 ± 1.5 | 31.75 ± 0.5 | P = 0.134 | P = 0.035 |
 | Post: | 26.25 ± 0.96 | 36.25 ± 3.86 | Eta-squared = 0.333 | Eta-squared = 0.553 |
 |  | P = 0.308 | P = 0.093 |  |  |
Chiar test [29] | Pre: | 10.53 ± 2.19 | 9.57 ± 1.60 | P = 0.163 | P = 0.016 |
 | Post: | 10.81 ± 2.00 | 8.78 ± 1.74 | Eta-squared = 0.297 | Eta-squared = 0.645 |
 |  | P = 0.135 | P = 0.074 |  |  |
TUG [29]) | Pre: | 8.35 ± 1.04 | 8.44 ± 0.47 | P = 0.019 | P = 0.016 |
 | Post: | 8.40 ± 0.93 | 6.22 ± 1.38 | Eta-squared = 0.627 | Eta-squared = 0.647 |
 |  | P = 0.651 | P = 0.047 |  |  |
Gait speed [29] | Pre: | 2.45 ± 0.45 | 1.80 ± 0.14 | P = 0.072 | P = 0.037 |
 | Post: | 2.47 ± 0.46 | 1.54 ± 0.13 | Eta-squared:0.442 | Eta-squared = 0.545 |
 |  | P = 0.558 | P = 0.079 |  |  |
SMM/h2(Kg/m2) | Pre: | 8.58 ± 0.54 | 8.72 ± 0.55 | P = 0.336 | P = 0.621 |
 | Post: | 8.57 ± 0.52 | 8.67 ± 0.46 | Eta-squared:0.154 | Eta-squared = 0.043 |
 |  | P = 0.963 | P = 0.885 |  |  |
ASMM/h2(Kg/m2) | Pre: | 6.27 ± 0.50 | 6.46 ± 0.42 | P = 0.446 | P = 0.527 |
 | Post: | 6.21 ± 0.48 | 6.46 ± 0.37 | Eta-squared:0.100 | Eta-squared = 0.070 |
 |  | P = 0.200 | P = 0.941 |  |  |
Body fat(%) | Pre: | 24.40 ± 5.12 | 21.28 ± 3.88 | P = 0.423 | P = 0.433 |
 | Post: | 24.87 ± 5.54 | 22.43 ± 3.67 | Eta-squared:0.110 | Eta-squared = 0.105 |
 |  | P = 0.911 | P = 0.245 |  |  |