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Figure 5 | BMC Sports Science, Medicine and Rehabilitation

Figure 5

From: Effects of core strength training using stable versus unstable surfaces on physical fitness in adolescents: a randomized controlled trial

Figure 5

Individual and mean pre- and post-testing data for a) Y balance test composite score (CS) while standing on the right leg and b) Y balance test CS while standing on the left leg by intervention group (CSTS, core strength training program using stable surfaces; CSTU, core strength training using unstable surfaces). Unfilled circles indicate individual data of the CSTS-group and filled circles indicate mean data of the CSTS-group. Unfilled squares indicate individual data of the CSTU-group and filled squares indicate mean data of the CSTU-group.

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