Lower risk of knee injury physical activities | Higher risk of knee injury physical activities |
---|---|
Slow-pitch | Football |
Pilates | Beach volleyball |
Yoga | Rugby |
Body sculpting | Gymnastics |
Skipping | Lacrosse |
Tai Chi | Cliff jumping |
Kayaking | Hockey |
Canoeing | Wrestling |
White water rafting | Mountain biking |
Physiotherapy exercises | Squash/racquetball |
Golf | Trampoline |
Elliptical training | Field hockey |
Snow shoeing | Snowboarding |
Stair climber | Martial arts |
Paint ball | Tennis |
Cycling | Waterskiing |
Swimming | Soccer |
Jogging | Ultimate Frisbee |
Sailing | Basketball |
Scuba diving | |
Cross country skiing | |
Tobogganing |