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Table 2 The mean score of functional fitness test

From: Does functional fitness decline in accordance with our expectation? – a pilot study in healthy female

  YHF MHF OHF
BMI 21.51 ± 1.74 22.87 ± 1.70 22.03 ± 1.94
Chair sit-and-reach (cm) 11.91 ± 9.13 12.06 ± 7.70 13.13 ± 6.10
Leg press (kg) 79.86 ± 12.71ab 61.96 ± 10.33 52.13 ± 15.82
30-s chair-stand (times) 25.00 ± 5.70ab 16.17 ± 3.88 14.25 ± 2.96
Grasp (kg) 28.22 ± 5.57b 25.03 ± 3.70 21.85 ± 2.64
2-min step (times) 146.67 ± 22.50ab 124.58 ± 16.65 105.42 ± 25.55
Open-eye stand on-single-leg (s) 60.00 ± 0.00b 54.75 ± 11.60 30.50 ± 24.12a
8-foot up-and-go (s) 7.21 ± 0.60b 7.80 ± 1.04 9.94 ± 1.46a
  1. asignificantly different with MHF
  2. bsignificantly different with OHF