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Table 1 Means ± standard deviations of \( \dot{V}{0}_2 \) as % \( \dot{V}{0}_{2VT} \), %HR at \( \dot{V}T \) and RPE at each time point by mode

From: Can previously sedentary females use the feeling scale to regulate exercise intensity in a gym environment? an observational study

  Mode Time
  5 10 15 20
\( \dot{V}{0}_2 \) as % \( \dot{V}{0}_{2VT} \) Cycling 116.4 ± 20.9 120.7 ± 20.7 124.2 ± 22.3 119.3 ± 31.7
  Treadmill 85.7 ± 25.8 88.5 ± 27.4 90.8 ± 28.2 91.3 ± 28.7
  Overall 101.1 ± 27.6 104.6 ± 28.7 107.5 ± 30.0 105 ± 32.5
%HR at \( \dot{V}T \) Cycling 106.9 ± 14.4 114.3 ± 12.5 117.4 ± 12.3 118.4 ± 12.2
  Treadmill 98.7 ± 15.7 103.9 ± 18.6 108.0 ± 23.1 106.4 ± 18.4
  Overall 102.8 ± 15.1 109.1 ± 16.1 112.7 ± 18.4 112.4 ± 16.2
RPE Cycling 11.5 ± 0.9 12.2 ± 0.7 12.7 ± 0.8 12.6 ± 1.3
  Treadmill 10.3 ± 108 11.4 ± 1.7 12.0 ± 1.6 12.0 ± 1.4
  Overall 10.9 ± 1.5 11.8 ± 1.4 12.3 ± 1.3 12.3 ± 1.4