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Table 2 Individual and group mean values (±SD) of the split sprint times over distances of 10 m, 20 m, and 30 m (ST10, ST20, and ST30) of the 4 30-m-sprints under the CON and HOP conditions

From: Effects of conditioning hops on drop jump and sprint performance: a randomized crossover pilot study in elite athletes

Athlete

ST10 [s]

ST20 [s]

ST30 [s]

CON

PAP

CON

PAP

CON

PAP

A

1.60

1.60

2.73

2.74

3.79

3.83

B

1.63

1.63

2.80

2.82

3.92

3.95

C

1.70

1.72

2.95

2.97

4.14

4.20

D

1.88

1.83

3.19

3.12

4.44

4.35

E

1.76

1.81

3.11

3.15

4.36

4.42

Mean (±SD)

1.71 ± 0.10

1.72 ± 0.10

2.96 ± 0.20

2.96 ± 0.18

4.13 ± 0.26

4.15 ± 0.25