Table 3 Adjusted post-intervention between group difference (ANCOVA) and within-group change over time mean differences (95 % CI) and for outcome measures
Adjusted post-intervention difference between groups (ANCOVA) | Within-group change over time (Mixed ANOVA) | ||
|---|---|---|---|
Outcome | XBOX™ - TGB | XBOX™ | Traditional gym based (TGB)- Exercise |
AP SD | −0.20 (−1.12 to 0.78) | 0.50 (−0.62 to 0.72) | −0.45 (−1.24 to 0.34) |
AP Range | −1.77 (−6.13 to 2.59) | 2.74 (−0.39 to 5.86) | 0.72 (−4.30 to 2.85) |
ML SD | −0.42 (−0.93 to 0.80) | 0.79 (0.36 to 1.22)* | 0.04 (−0.55 to 0.63) |
ML Range | −3.83 (−6.41 to −1.23)** | 5.44 (2.78 to 8.10)* | 0.37 (−3.78 to 4.52) |
COP Velocity | −0.32 (−4.88 to 4.24) | 6.81 (1.93 to 11.70)** | 2.67 (−0.78 to 6.13) |
Performance Expectancy (PE) | 0.78 (0.19 to 1.38)* | −0.89 (−1.33 to −0.43)* | −0.02 (−0.72 to 0.67) |
Effort Expectancy (EE) | 0.53 (−0.70 to 1.12) | −0.94 (−1.52 to −0.37)** | −0.25 (−0.86 to 0.36) |
Social influence (SI) | 1.32 (0.59 to 2.05)** | −0.40 (−0.94 to 0.13) ** | 0.64 (−0.10 to 1.39) |
Facilitating Conditions (FC) | 0.67 (−0.08 to 1.42) | 0.01 (−0.33 to 0.36) | 0.62 (−0.25 to 1.48) |
Behavioural Intention (BI) | 1.36 (0.65 to 2.01)*** | 0.88 (−1.42 to −0.35)*** | 0.65 (0.14 to 1.45) |
Autotelic Experience | 0.35 (−0.09 to 0.79) | −0.18 (−0.46 to 0.09) | −0.05 (−0.42 to 0.33) |
Clear Goals | 0.34 (−0.01 to 0.69) | −0.16 (−0.36 to 0.03) | −0.12 (−0.35 to 0.33) |
Challenge-Skill Balance | 0.33 (−0.04 to 0.70) | −0.25 (−0.44 to −0.57)* | −0.14 (−0.51 to 0.23) |
Concentration of Task | 0.45 (0.05 to 0.85)* | −0.11 (−0.34 to 0.11) | −0.00 (−0.36 to 0.36) |
Paradox of Control | 0.52 (0.10 to 0.94)* | −0.21 (−0.53 to 0.120 | 0.07 (−0.35 to 0.31) |
Unambiguous Feedback | 0.33 (−0.06 to 0.73)* | −0.23 (−0.46 to −0.00) | −0.11 (−0.52 to 0.31) |
Action-Awareness Merging | 0.44 (0.05 to 0.82)* | −0.33 (−0.54 to −0.11) | −0.05 (−0.45 to 0.35) |
Transformation of Time | 0.60 (0.06 to 1.14)* | −0.30 (−0.55 to 0.06) | −0.01 (−0.51 to 0.49) |
Loss of Self-Consciousness | 0.38 (0.007 to 0.75)* | −0.22 (−0.50 to 0.50)* | −0.32 (−0.07 to 0.70) |
HR | 0.37 (−6.05 to 6.79) | −32.65 (−39.79 to −25.51)*** | −33.71 (−43.89 to −25.59)*** |
RPE | −1.01 (−1.60 to −0.45)*** | −3.83 (−4.46 to −3.20)*** | −5.00 (−5.58 to −4.42)*** |