Table 1 Example of a rehabilitation session
Length (minutes) | Exercise types |
|---|---|
≈5 à 10 | Warm-up and stretching |
≈15 à 30 | According to progression • Weeks 1–2 : Pain management and range of motions • Weeks 3–4 : Range of motion renewal (active assisted) • Weeks 5 à 8 : Range of motion maintaining (active) and muscle strengthening |
≈5 à 10 | Question period |
Total : ≈ 30–45 | End of the intervention |