| | Study Quality | Outcome Measure | Effect | Best Evidence Synthesis |
|---|
| Avila et al. [67] | Good | Steps/day and PA Duration | = | Moderate a |
| Butler et al. [68] | Good | PA Duration | + |
| Cupples et al. [69] | Fair | Steps/day | + |
| Shower and a. [70] | Fair | Steps/day | = |
| Guiraud et al. [71] | Good | Total Active Energy Expenditure | + |
| Houle et al. [72] | Good | % of participants over 7,500 steps/day | + |
| ter Hoeve et al. [52] | Good | Steps/day | + |
- +, significant difference favouring WPAM, −, significant difference favouring control, =, no significant difference between groups. aModerate Evidence: significant findings provided by one study with high quality and/or two or more studies with low quality, and by generally consistent findings in all studies (more than 60% of the studies reported consistent findings)
- Abbreviations: PA physical activity, % percentage
