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Table 2 Weekly team training for CG and TG prior to inclusion

From: Improved maximal strength is not associated with improvements in sprint time or jump height in high-level female football players: a cluster-randomized controlled trial

Sessions (n) 4–5 4–5
Passing, technique, finishing, possession (min−1) 60 270
High intensity small sided games (min−1) 90 90
Running and conditioning (min−1) 90 45
Strength, balance and injury prevention (min−1) 90 0
Stretching (min−1) 60 0
Total training time (hours−1: min− 1) 6:30 6:45