| CG | TG |
---|---|---|
Sessions (n) | 4–5 | 4–5 |
Passing, technique, finishing, possession (min−1) | 60 | 270 |
High intensity small sided games (min−1) | 90 | 90 |
Running and conditioning (min−1) | 90 | 45 |
Strength, balance and injury prevention (min−1) | 90 | 0 |
Stretching (min−1) | 60 | 0 |
Total training time (hours−1: min− 1) | 6:30 | 6:45 |