| PRE | 20 h POST | 70 h POST | ANOVA P-value |
---|---|---|---|---|
Moderate-vigorous physical activity (min∙day − 1) | 45 ± 25 | 59 ± 42 | 56 ± 17 | 0.55 |
Total energy intake (kcal∙day − 1) | 1971 ± 280 | 1950 ± 294 | 2052 ± 293 | 0.71 |
Energy from carbohydrate (%) | 43 ± 7 | 47 ± 5 | 47 ± 9 | 0.67 |
Energy from fat (%) | 40 ± 10 | 36 ± 4 | 38 ± 5 | 0.54 |
Energy from protein (%) | 18 ± 4 | 17 ± 4 | 14 ± 4 | 0.43 |