| PRE | 20 h post intervention | 70 h post intervention | P-value | Effect size |
---|---|---|---|---|---|
Fasting | Â | Â | Â | Â | Partial Eta Squared |
Glucose (mmo∙L−1) | 5.05 ± 0.3 | 5.00 ± 0.3 | 5.09 ± 0.2 | 0.86 | 0.028 |
Insulin (μU∙ml.) | 19.41 ± 8.4 | 18.63 ± 3.5 | 20.60 ± 8.2 | 0.84 | 0.025 |
HOMA-IR (arbitrary units) | 2.47 ± 1.04 | 2.37 ± 0.45 | 2.61 ± 0.99 | 0.85 | 0.027 |
HOMA-S% (arbitrary units) | 45.86 ± 15.44 | 43.51 ± 8.62 | 42.27 ± 13.11 | 0.87 | 0.024 |
HOMA- B% (arbitrary units) | 170.93 ± 39.86 | 172.70 ± 18.10 | 177.26 ± 46.70 | 0.93 | 0.013 |
QUICKI (arbitrary units) | 0.311 ± 0.017 | 0.311 ± 0.010 | 0.308 ± 0.015 | 0.89 | 0.020 |
FGIR (mg/10− 4 U) | 5.27 ± 1.64 | 4.96 ± 0.82 | 4.92 ± 1.43 | 0.86 | 0.025 |
MMTT | |||||
 iAUC Glucose (mmol∙min∙L− 1) | 91.08 ± 80.26 | 107.79 ± 77.26 | 81.06 ± 43.99 | 0.57 | 0.089 |
 tAUC Glucose (mmol∙min∙L− 1) | 696.76 ± 74.11 | 707.67 ± 48.73 | 690.47 ± 36.96 | 0.56 | 0.093 |
 iAUC Insulin (μU∙ml∙min− 1) | 4499.57 ± 1834.26 | 4538.14 ± 1882.24 | 4908.71 ± 1329.51 | 0.78 | 0.041 |
 tAUC Insulin (μU∙ml∙min− 1) | 6807.00 ± 1415.10 | 6774.29 ± 1661.46 | 7380.29 ± 1906.95 | 0.60 | 0.082 |
Fitness |  |  |  |  | Cohen’s D |
\( \dot{V} \)O2 max (L∙min−1) | 2.44 ± 0.70 | – | 2.52 ± 0.76 | 0.27 | 0.10 |
HR max (b min− 1) | 192 ± 8 | – | 193 ± 9 | 0.65 | 0.16 |
GET (L∙min− 1) | 1.33 ± 0.29 | – | 1.35 ± 0.28 | 0.85 | 0.04 |
GET (% \( \dot{V} \)O2 max) | 55.7 ± 7.1 | – | 54.9 ± 7.5 | 0.60 | 0.09 |
PP (W) | 233 ± 58 | – | 244 ± 66 | 0.09 | 0.14 |