Intervention | Muscle soreness test | Baseline | post-intervention [hours] | ||||
---|---|---|---|---|---|---|---|
0 h | 24 h | 48 h | 72 h | 96 h | |||
LLLT | squat test | 0 | 1.1 (0–4.0) | 1.4 (0–7.0) | 2.0 (0–5.0) | 2.5 (0.5–7.0) | 1.5 (0–5.8) |
pressure test | 0 | 0.9(0–4.0) | 1.4 (0–3.0) | 2.2 (0–5.0) | 2.4 (0.5–6.0) | 1.8 (0–5.5) | |
Sham-LLLT | squat test | 0 | 1.1 (0–3.5) | 1.6 (0–5.0) | 2.4 (0–6.0) | 2.7 (0–6.8) | 1.6 (0–6.0) |
pressure test | 0 | 0.8 (0–4.5) | 1.8 (0.5–3.5) | 2.7 (1.0–6.0) | 2.8 (0–6.0) | 1.6 (0–5.0) |