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Fig. 1 | BMC Sports Science, Medicine and Rehabilitation

Fig. 1

From: The effect of a sand surface on physical performance responses of junior male handball players to plyometric training

Fig. 1

Training associated changes in sprint performance and ability to change direction following plyometric training on sand (PS), plyometric training on a stable surface (P) and controls following the standard regimen (C). M-Illinois: Modified Illinois test; M-T test: Modified change-of-direction T-test; ¥ = denotes a significant difference between PS and C; £ = denotes a significant difference between PS and P; € = denotes a significant difference between P and C; ¥:p ≤ 0.05; ¥¥¥:p ≤ 0.001; £:p ≤ 0.05; ££:p ≤ 0.01; €:p ≤ 0.05

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