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Table 1 Structure of 12-Week Physical Activity Intervention

From: The implementation of a physical activity intervention in adults with Obstructive Sleep Apnoea over the age of 50 years: a feasibility uncontrolled clinical trial

Weeks Duration (Mins) RPE Frequency (days per week)
1–4 10–15 9 3
5–8 15–20 9–13 4
9–12 30 13 5
  1. RPE Rate of Perceived Exertion