Variable | Baseline | End | Mean Difference | 95% CI | Hedges | P value | N | Hedges’g (Effect size) |
---|---|---|---|---|---|---|---|---|
PA min | 113.1 (64.69) | 248.4 (148.31) | − 135.25 | − 251.7 to −18.8 | −0.85 | 0.02 | 8 | −1.115 |
RPE (effort) | 10.7 (1.94) | 13.8 (1.56) | −3.11 | −4.4 to −1.9 | −1.71 | 0.001 | 9 | −1.660 |
AHI | 22.3 (7.35) | 15.8 (7.48) | 6.56 | −1.2 to 14.3 | 0.56 | 0.09 | 9 | 0.826 |
Weight (kg) | 98.6 (17.59) | 98.7 (15.30) | −0.11 | −2.1 to 1.9 | − 0.04 | 0.90 | 9 | −0.006 |
Fat (%) | 43.4 (10.94) | 43.0 (11.56) | 0.38 | −3.5 to 4.2 | 0.07 | 0.67 | 8 | 0.034 |