|
FW group (n = 13)
|
BFW group (n = 13)
|
Control group (n = 12)
|
---|
Age (yr)
|
23.07 ± 3.15
|
23.23 ± 2.12
|
25.3 ± 2.39
|
Body mass (kg)
|
78.69 ± 7.42
|
78.87 ± 11.98
|
83.13 ± 7.06
|
Height (m)
|
1.81 ± 0.05
|
1.81 ± 0.05
|
1.82 ± 0.04
|
BMI (kg/m2)
|
24.08 ± 1.85
|
24.22 ± 2.44
|
25.21 ± 1.70
|
RE volume per week (hr)
|
2.3 ± 1.50
|
3.0 ± 2.13
|
2.3 ± 1.78
|
Playing Level
|
Fifth level (n)
|
12
|
13
|
10
|
Sixth level (n)
|
4
|
3
|
2
|
Playing position
|
Goal Keeper (n)
|
2
|
1
|
N/A
|
Central back (n)
|
4
|
3
|
3
|
Full back (n)
|
3
|
2
|
4
|
Central midfielder (n)
|
4
|
4
|
5
|
Wide midfielder (n)
|
3
|
3
|
2
|
Striker (n)
|
1
|
3
|
2
|
- Data are shown as mean ± SD. FW Flywheel, BFW Barbell free weight, RE Resistance exercise, BMI Body mass index