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Table 2 Heart rate and rate of perceived exertion scores at rest, after the warm up (Post-WU) and at the end of the RSA-test (Post-RSA)

From: Warm-up durations in a hot-dry climate affect thermoregulation, mean power-output and fatigue, but not peak power in specific soccer repeated-sprint ability

  

WU10

WU15

WU20

 

Rest

68 ± 8***

66 ± 8***

67 ± 10***

HR (bpm)

Post-WU

130 ± 10

140 ± 10††

143 ± 15†††

 

Post- RSA

172 ± 13

178 ± 9

179 ± 9

 

Rest

6.3 ± 0.5***

6.2 ± 0.4***

6.4 ± 0.5***

RPE

Post-WU

9.4 ± 1.7

11.9 ± 0.7†††

12.9 ± 0.8†††#

 

Post- RSA

16.3 ± 1.1

16.4 ± 0.7

17.9 ± 0.6###

  1. * Significant difference between rest and Post-WU values at: *** p < 0.001
  2. † Significantly different from WU10 at the same point of measure at: ††p < 0.01; ††† p < 0.001
  3. # Significantly different from WU15 at the same point of measure: # p < 0.05; ### p < 0.001
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BMC Sports Science, Medicine and Rehabilitation

ISSN: 2052-1847

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