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Table 3 Wingate anaerobic power according to chronotype

From: Sleep quality and athletic performance according to chronotype

Variable

Groups

MM (n = 13)

NT (n = 164)

ME (n = 108)

DE (n = 55)

p-value

Power drop (%)

30.42 ± 11.22a

31.71 ± 9.02d

32.89 ± 8.62e

37.71 ± 5.12

< 0.001

Mean power (W)

570.7 ± 153.7a

526.3 ± 136.8c,d

477.3 ± 135.0

454.8 ± 103.0

< 0.001

Mean power (W/kg)

7.30 ± 1.38 a

6.91 ± 1.12c,d

6.47 ± 1.13

6.10 ± 0.75

< 0.001

Peak power (W)

703.2 ± 177.0

655.6 ± 171.1

612.2 ± 158.5

603.5 ± 151.4

< 0.001

Peak power (W/kg)

9.04 ± 1.75 a

8.76 ± 1.23c,d

8.28 ± 1.25

8.03 ± 1.04

< 0.001

  1. MM moderately morning type, NT neither type, ME Moderately evening type, DE definitely evening type, BMI body mass index
  2. aMM vs DE; bMM vs ME; cNT vs ME; dNT vs DE; eME vs DE