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Table 1 An overview of the participants demographics at baseline

From: Dose-response of resistance training for neck-and shoulder pain relief: a workplace intervention study

 

Total

TG 10

TG 20

Total (n) ♀ /♂

27 (20 / 7)

14 (11 / 3)

13 (9 / 4)

Age (years)

48.7 ± 11.8

50.1 ± 12.9

46.2 ± 9.7

Height (cm)

170.8 ± 6.5

170.1 ± 6.9

172.1 ± 5.8

Weight (kg)

72.5 ± 9.2

74.0 ± 10.1

70.1 ± 7.3

BMI* (kg/m2)

24.9 ± 3.6

25.6 ± 3.9

23.7 ± 2.7

  1. ♀ women, ♂ men, BMI Body mass index, TG 10 training 10 min per day, TG 20 training 10 min twice per day