Personalized paths for physical activity: developing a person-centered quantitative function to determine a customized amount of exercise and enhancing individual commitment

Table 2 Excerpt of the classification of activity

Block Activity			Parameters
Content	Name	MET value (for 1 min)	Level			Time			Venue			Moment of day				Social Condition
Content	Name	MET value (for 1 min)	*Low*	*Moderate*	*High*	*High (> 3 h/d)*	*Middle (1–3 h/d)*	*Limited (< 1 h/d)*	*Indoor*	*Outdoor*	*Both*	*Morning*	*Afternoon*	*Evening*	*Not depending*	*Alone*	*Couple*	*Team*
Household Activities	Interior Cleaning	3.01	No	Yes	No	No	No	Yes	Yes	No	No	No	No	No	Yes	Yes	No	No
Household Activities	Laundry	2.07	Yes	No	No	No	No	Yes	Yes	No	No	No	No	No	Yes	Yes	No	No
Household Activities	Sewing, repairing, and maintaining textiles	1.5	Yes	No	No	No	Yes	No	Yes	No	No	No	No	No	Yes	Yes	No	No
Household Activities	Storing interior HH items, including food	3.39	No	Yes	No	No	No	Yes	Yes	No	No	No	No	No	Yes	Yes	No	No
Household Activities	Housework, n.e.c.	2.51	Yes	No	No	No	No	Yes	No	No	Yes	No	No	No	Yes	Yes	No	No
Household Activities	Food and drink preparation	2.16	Yes	No	No	No	No	Yes	No	No	Yes	No	No	No	Yes	Yes	No	No
Household Activities	Food presentation	2.38	Yes	No	No	No	No	Yes	Yes	No	No	No	No	No	Yes	Yes	No	No
Household Activities	Kitchen and Food Clean-Up	2.54	Yes	No	No	No	No	Yes	Yes	No	No	No	No	No	Yes	Yes	No	No

ISSN: 2052-1847