Table 2 Median (interquartile range) in the traditional warm-up (TWU) and PAPE condition, effect size (r) and p-value (p) for 5, 10 and 36.6 m sprinting distance of the 40-yard dash calculated for all participants and without wide receivers.
Sprinting section | All participants (n = 18) | Without wide receivers (n = 12) | ||||||
|---|---|---|---|---|---|---|---|---|
TWU Time (s) | PAPE Time (s) | r | p | TWU Time (s) | PAPE Time (s) | r | p | |
5 m | 1.20 (0.16) | 1.15 (0.15)* | 0.45 | 0.007 | 1.22 (0.22) | 1.15 (0.15)* | 0.63 | 0.002 |
10 m | 1.96 (0.26) | 1.96 (0.25)* | 0.39 | 0.020 | 2.03 (0.26) | 1.96 (0.31)* | 0.63 | 0.002 |
36.6 m | 5.44 (0.87) | 5.36 (0.72) | 0.29 | 0.084 | 5.63 (0.95) | 5.44 (0.92)* | 0.57 | 0.005 |