Table 2 Median (interquartile range) in the traditional warm-up (TWU) and PAPE condition, effect size (r) and p-value (p) for 5, 10 and 36.6 m sprinting distance of the 40-yard dash calculated for all participants and without wide receivers.
| Sprinting section | All participants (n = 18) | Without wide receivers (n = 12) | ||||||
|---|---|---|---|---|---|---|---|---|
|
TWU
Time (s) |
PAPE
Time (s) | r | p |
TWU
Time (s) |
PAPE
Time (s) | r | p | |
| 5 m |
1.20 (0.16) |
1.15 (0.15)* | 0.45 | 0.007 |
1.22 (0.22) |
1.15 (0.15)* | 0.63 | 0.002 |
| 10 m |
1.96 (0.26) |
1.96 (0.25)* | 0.39 | 0.020 |
2.03 (0.26) |
1.96 (0.31)* | 0.63 | 0.002 |
| 36.6 m |
5.44 (0.87) |
5.36 (0.72) | 0.29 | 0.084 |
5.63 (0.95) |
5.44 (0.92)* | 0.57 | 0.005 |