Fig. 6

The cross-body transfer ratio from the trained arm to the non-trained arm for individual participants (shown by open circles) and their mean ± SD values (shown by the lines) of the eccentric (ET, n = 9) and concentric training (CT, n = 9) groups for maximal voluntary isometric contraction torque of the elbow flexors (A) and one concentric repetition maximum of arm curl (B). A 100% effect means that both trained and non-trained arms showed the same change. *: significantly (P < 0.05) different from the CT group