CLUSTER 1: | CLUSTER 2: | CLUSTER 3: |
---|---|---|
1. *Antero-posterior trunk control 2. *Sitting- standing transfer 1 3. Lateral trunk control 1 4. Lateral trunk control 2 5. Trunk control 1 6. Trunk control 2 | 1. *Sitting- standing transfer 2 2. *Static balance 1 3. Lateral static balance 4. Antero- posterior static balance 5. Static balance 1 6. Static balance 3 | 1. *Simultaneous coordination 1 2.*Alternating coordination 1 3. Dynamic balance 1 3. Dynamic balance 2 4. Dynamic static balance 6. Dynamic balance 3 7. Static coordination 1 8. Static coordination 2 9. Simultaneous coordination 2 10. Alternating coordination 2 |
CLUSTER 4: | CLUSTER 5: | *Main exercises per cluster |
1. *Side displacements 1 2. *Side displacements 4 3. Side displacements 2 4. Side displacements 3 | 1. *Monopodal balance 2. *Gait 3. Lower limb resistance 4. Monopodal balance with step |