(5-WQ) | Pre-match 1 | Pre-match 2 | 48 h post-match 2 | Pre-match 1 versus pre-match 2 | Pre-match 1 versus 48 h post-match 2 | Pre-match 2 versus 48 h post-match 2 |
---|---|---|---|---|---|---|
p | p | p | ||||
Fatigue | 3.79 ± 0.89 | 3.21 ± 1.05 | 3.75 ± 0.75 | 0.009 | 0.639 | 0.027 |
Sleep | 3.79 ± 0.70 | 3.79 ± 0.80 | 3.58 ± 0.90 | 1.000 | 0.374 | 0.374 |
Soreness | 3.64 ± 0.63 | 3.14 ± 0.86 | 3.42 ± 0.51 | 0.015 | 0.198 | 0.198 |
Stress | 3.79 ± 0.80 | 3.79 ± 0.97 | 3.50 ± 1.17 | 0.810 | 0.904 | 0.904 |
Mood | 4.00 ± 0.88 | 4.36 ± 0.63 | 4.00 ± 0.74 | 0.243 | 0.882 | 0.306 |
Total wellness | 19.00 ± 2.66 | 18.29 ± 3.00 | 18.25 ± 2.93 | 0.232 | 0.232 | 1.000 |