|
Variables
|
Exp (n = 12)
|
C (n = 12)
|
P valuea
|
|---|
|
Pre 1
|
Pre 2
|
Pre 1
|
Pre 2
|
|---|
|
Age (years)
|
24.33 ± 2.7
|
–
|
25.83 ± 3.18
|
–
| |
|
Height (cm)
|
174.72 ± 6.16
|
–
|
173.33 ± 5.10
|
–
| |
|
BW (kg)
|
76.90 ± 11.08
|
75.96 ± 11.67
|
77.90 ± 7.13
|
78.40 ± 6.89
|
0.039¥
|
|
P Valueb
|
0.003*
|
0.056
| | |
|
BMI (years)
|
25.80 ± 2.93
|
25.12 ± 2.79
|
25.91 ± 1.88
|
26.08 ± 1.83
|
0.025¥
|
|
P Valueb
|
0.003*
|
0.054
| | |
|
BFP (%)
|
27.66 ± 2.80
|
24.75 ± 2.65
|
26.01 ± 2.42
|
26.95 ± 2.84
|
0.043¥
|
|
P Valueb
|
0.001*
|
0.041*
| | |
|
WHR (cm)
|
0.82 ± 0.051
|
0.81 ± 0.032
|
0.83 ± 0.023
|
0.83 ± 0.044
|
0.035¥
|
|
P Valueb
|
0.047*
|
0.062
| | |
- BW: Bodyweight; BMI: Body Mass Index; BFP: Body Fat Percentage; WHR: Waist–Hip Ratio
- P values superscript with “a” is calculated using an independent t-test for comparing Δ between groups
- P values superscript with “b” is calculated using dependent t-test for comparing pre-test and post-test within groups
- * Significantly different comparing Pre and Post
