Variables | Repetitive approach | Differential learning | Difference in means (raw; ± 90% CL) | F | P | η2 | ||
---|---|---|---|---|---|---|---|---|
Pre-test (30Â s) | Post-test (30Â s) | Pre-test (30Â s) | Post-test (30Â s) | |||||
(Mean ± SD) | (Mean ± SD) | (Mean ± SD) | (Mean ± SD) | Repetitive vs intervention | ||||
Countermovement jump (cms) | 31.29 ± 2.67 | 30.03 ± 3.14 | 31.9 ± 3.50 | 31.58 ± 3.57 | 1.58 ± 1.23 | 4.46 | .044 | 0.137 |
10 m sprint (s) | 1.86 ± 0.08 | 1.90 ± 0.12 | 1.87 ± 0.07 | 1.91 ± 0.12 | 0.01 ± 0.05 | 0.11 | .743 | 0.004 |
30 m sprint (s) | 4.54 ± 0.22 | 4.63 ± 0.33 | 4.54 ± 0.20 | 4.64 ± 0.24 | 0.01 ± 0.09 | 0.043 | .837 | 0.002 |
Repeated change-of-direction task (s) | 6.41 ± 0.27 | 6.58 ± 0.27 | 6.40 ± 0.31 | 6.48 ± 0.32 | − 0.08 ± 0.08 | 4.68 | .039 | 0.143 |