Table 1 Mean ± SD for the rating of perceived exertion (RPE) for every stage of the YYIR1
BJ + CAF | CAF + PL | BJ + PL | PL + PL | |||||
|---|---|---|---|---|---|---|---|---|
RPE | N | RPE | N | RPE | N | RPE | N | |
Stage 9 | 6 ± 0 | 16 | 6 ± 1 | 16 | 6 ± 0 | 16 | 6 ± 1 | 16 |
Stage 11 | 7 ± 1 | 16 | 7 ± 1 | 16 | 7 ± 1 | 16 | 7 ± 1 | 16 |
Stage 12 | 7 ± 0 | 16 | 7 ± 1 | 16 | 7 ± 1 | 16 | 7 ± 1 | 16 |
Stage 13 | 8 ± 1 | 16 | 8 ± 1 | 16 | 8 ± 1 | 16 | 8 ± 1 | 16 |
Stage 14 | 10 ± 1 | 16 | 9 ± 1 | 16 | 10 ± 1 | 16 | 10 ± 1 | 16 |
Stage 15 | 12 ± 2 | 16 | 11 ± 1 | 16 | 12 ± 2 | 16 | 12 ± 1 | 16 |
Stage 16 | 15 ± 3 | 15 | 14 ± 2 | 16 | 15 ± 3 | 15 | 15 ± 2 | 15 |
Stage 17 | 17 ± 3 | 13 | 17 ± 2 | 13 | 17 ± 2 | 13 | 17 ± 2 | 12 |
Stage 18 | 19 ± 2 | 10 | 18 ± 2 | 9 | 19 ± 2 | 11 | 19 ± 1 | 9 |
Stage 19 | 19 ± 1 | 6 | 19 ± 1 | 5 | 18 ± 2 | 3 | 20 ± 0 | 5 |
Stage 20 | 20 ± 1 | 3 | 20 ± 1 | 2 | 20 ± 0 | 2 | - | 0 |
Stage 21 | 20 | 1 | - | 0 | - | 0 | - | 0 |