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Fig. 5 | BMC Sports Science, Medicine and Rehabilitation

Fig. 5

From: The Salzburg 10/7 HIIT shock cycle study: the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-intensity training on endurance performance, well-being, stress and recovery in endurance trained athletes—study protocol of a randomized controlled trial

Fig. 5

Overview of selected monitoring variables. An overview of selected variables (y-axis; neuromuscular performance, well-being, CK, cfDNA) at time points (x-axis) at rest. The VAS (well-being) scores should be understood such that a higher score indicates a decrease in well-being. Biomarker monitoring in the present case was measured at selected time points during the intervention phase and will be extended to a daily assessment in the upcoming study

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BMC Sports Science, Medicine and Rehabilitation

ISSN: 2052-1847

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