From: The Salzburg 10/7 HIIT shock cycle study: the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-intensity training on endurance performance, well-being, stress and recovery in endurance trained athletes—study protocol of a randomized controlled trial
Age (years)
Weight (kg)
Height (cm)
BMI (kg/m2)
Body fat (%)
FVC (l)
FEV1 (l)
Hgb (g/dl)
Hct (%)
43
81.7
188.0
23.2
16.0
5.3
4.1
15.0
44.9