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Table 2 Anthropometric, spirometric and blood data of VP01 determined at T1 before the intervention

From: The Salzburg 10/7 HIIT shock cycle study: the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-intensity training on endurance performance, well-being, stress and recovery in endurance trained athletes—study protocol of a randomized controlled trial

Age (years)

Weight (kg)

Height (cm)

BMI (kg/m2)

Body fat (%)

FVC (l)

FEV1 (l)

Hgb (g/dl)

Hct (%)

43

81.7

188.0

23.2

16.0

5.3

4.1

15.0

44.9

  1. BMI = body mass index, FVC = forced vital capacity, FEV1 = forced expiratory volume in one second, Hgb = hemoglobin, Hct = hematocrit