|
Experimental group (n = 55)
|
Control group (n = 34)
|
For delta indicators
|
---|
Before intervention t−1
|
After intervention t0
|
Delta changes
|
Before intervention t−1
|
After intervention t0
|
Delta changes
|
t
|
P
|
---|
Weight (kg)
|
78.54 ± 12.58
|
75.82 ± 12.58
|
−2.72 ± 4.03
|
75.29 ± 12.71*
|
75.61 ± 13.34*
|
0.32 ± 2.50
|
3.946
|
0.000
|
BMI (kg/m2)
|
27.86 ± 3.17
|
26.87 ± 3.45
|
−0.99 ± 1.44
|
27.59 ± 2.81
|
27.70 ± 3.05
|
0.11 ± 0.92
|
3.950
|
0.000
|
WC (cm)
|
89.27 ± 7.85
|
86.29 ± 9.79
|
−2.98 ± 6.29
|
88.66 ± 9.12*
|
89.26 ± 10.29*
|
0.60 ± 5.33
|
2.764
|
0.000
|
HC (cm)
|
101.36 ± 5.73
|
98.73 ± 7.33
|
−2.64 ± 6.66
|
101.19 ± 6.89
|
101.35 ± 6.57
|
0.16 ± 6.58
|
1.935
|
0.056
|
SBP (mmHg)
|
127.20 ± 16.60
|
122.44 ± 15.82
|
−4.76 ± 14.52
|
124.85 ± 15.50
|
123.88 ± 13.00
|
−0.97 ± 12.13
|
1.237
|
0.207
|
DBP (mmHg)
|
77.13 ± 10.78
|
72.07 ± 11.66
|
−5.05 ± 10.04
|
76.97 ± 13.28
|
75.26 ± 10.74
|
−1.71 ± 9.79
|
1.544
|
0.126
|
- WC waist circumference, HC hip circumference, SBP systolic blood pressure
- *The control group was prescribed exercise on admission only and taught exercise once, followed by voluntary exercise and self-management for 3 months without remote monitoring and guided exercise