Pre-study | Post-study | 2-way ANOVA (p-value;η2) | |||||
---|---|---|---|---|---|---|---|
ET Mean ± SD | ET + S Mean ± SD | ET + S Mean ± SD | ET Mean ± SD | Group | Time | Group x Time | |
Body mass (kg) | 79.0 ± 5.2 | 77.5 ± 9.9 | 79.9 ± 5.9 | 78.0 ± 9.0 | 0.685 | 0.079 | 0.553 |
Body fat (%) | 19 ± 5.3 | 21.3 ± 3.5 | 18.6 ± 4.7 | 20.3 ± 3.7 | 0.371 | 0.028 (0.32) | 0.361 |
VO2 peak (ml/kg/min) | 51.6 ± 5.5 | 48.2 ± 8.2 | 50.8 ± 6.3 | 49.9 ± 8.8 | 0.584 | 0.215 | 0.150 |