Table 1 Baseline and best post-CA bench press throw performance

1012 ± 338

1063 ± 384*

0.14

4.2 ± 4.5

955 ± 357

1107 ± 405*

0.54

15.9 ± 9.4

991 ± 367

1068 ± 400*

0.19

7.3 ± 5.9

984 ± 358

1036 ± 365*

0.14

5.6 ± 2.1

2.07 ± 0.16

2.12 ± 0.16*

0.30

2.3 ± 1.4

2.03 ± 0.21

2.16 ± 0.13*

0.71

7.0 ± 6.2

2.06 ± 0.15

2.11 ± 0.12*

0.35

2.6 ± 2.8

2.04 ± 0.16

2.09 ± 0.15*

0.31

2.2 ± 1.3