From: Injury incidence and specific injury patterns in app-based bodyweight training (Freeletics): results of an international survey with 3668 participants
Activities in addition to Freeletics \(\left[\mathrm{per week}\right]\)
Percent \(\left[\%\right]\)
Resting time per week \(\left[\mathrm{day}\right]\)
< 1
5
2
1
24
14
33
2–3
68
3
22
4
13
> 3
16
> 4