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Fig. 2 | BMC Sports Science, Medicine and Rehabilitation

Fig. 2

From: Acute effects of ballistic versus heavy-resistance exercises on countermovement jump and rear-hand straight punch performance in amateur boxers

Fig. 2

Absolute values and percent change for JH, RMF, and RMP (Mean ± SD). Absolute values for JH (A), percent change for JH (B), absolute values for RMF (C), percent change for RMF (D), absolute values for RMP (E), percent change for RMP (F). JH = jump height; RMF = relative maximal force; RMP = relative maximal power; BE = ballistic exercise; HRE = heavy-resistance exercise

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BMC Sports Science, Medicine and Rehabilitation

ISSN: 2052-1847

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