Table 2 Mean, standard deviations, one way ANOVA and effect size results for training load metrics for all microcycles across different positions
From: Within-week differences in external training load demands in elite volleyball players
Variables | LH | L | MB | RH | S | SEM | F | p | Source of Difference* | Effect Size |
|---|---|---|---|---|---|---|---|---|---|---|
Workload (A.U) | 762.07 ± 372.20 | 719.02 ± 376.35 | 685.38 ± 335.55 | 723.02 ± 372.62 | 715.07 ± 366.44 | 302.34 | 6.17 | 0.000 | LH-MB | 0.006 (Nonsig.) |
LPS Total Distance (m) | 3694.36 ± 1023.38 | 3065 ± 942.59 | 3084.05 ± 896.57 | 3633.41 ± 1080.27 | 3333.56 ± 929.41 | 836.95 | 53.55 | 0.000 | S - LH, L, MB, RH; LH - L, MB; L-RH | 0.075 (Moderate) |
LPS Jumps (N) | 83.24 ± 30.84 | 10.51 ± 8.78 | 108.16 ± 46.11 | 98.43 ± 42.42 | 126.57 ± 60.41 | 32.85 | 510.30 | 0.000 | LH - L - MB - RH - S | 0.379 (Large) |
Acceleration (m/s− 2) | 131.28 ± 44.44 | 73.3 ± 29.17 | 95.12 ± 35.25 | 138.99 ± 48.68 | 98.1 ± 31.04 | 31.93 | 228.80 | 0.000 | L - LH, MB, RH, S; LH - MB, RH, S; RH - MB, S | 0.258 (Large) |
Deceleration (m/s− 2) | 118.28 ± 43.47 | 75.62 ± 30.76 | 68.77 ± 26.99 | 123.24 ± 46.14 | 88.25 ± 29.37 | 29.84 | 262.70 | 0.000 | LH, RH - L, MB, S; L - MB, S; S-MB | 0.285 (Large) |
HMLD (m) | 1213.35 ± 337.25 | 641.51 ± 255.37 | 935.19 ± 286.22 | 1273.33 ± 423.5 | 786.38 ± 253.68 | 283.58 | 329.40 | 0.000 | LH - L - MB - RH - S | 0.333 (Large) |
Acute Mean Load (EWMA) | 917.85 ± 205.34 | 868.36 ± 206.31 | 813.7 ± 190.49 | 877.99 ± 221.46 | 853.44 ± 201.66 | 185.59 | 36.63 | 0.000 | LH - L, MB, RH, S; MB - L, RH, S | 0.037 (Small) |
Chronic Mean Load (EWMA) | 834.09 ± 128.5 | 792.14 ± 128.68 | 738.58 ± 124.3 | 803.01 ± 147.02 | 771.57 ± 129.85 | 115.90 | 76.97 | 0.000 | LH - L, MB, RH, S; MB - L, RH, S, RH - S | 0.075 (Moderate) |
AC Ratio (EWMA) | 1.10 ± 0.18 | 1.09 ± 0.19 | 1.10 ± 0.18 | 1.09 ± 0.18 | 1.11 ± 0.19 | 0.17 | 0.85 | 0.493 | - | 0.001 (Nonsig.) |
Monotony (A.U) | 1.41 ± 0.39 | 1.35 ± 0.38 | 1.47 ± 0.51 | 1.41 ± 0.36 | 1.39 ± 0.38 | 0.41 | 9.12 | 0.000 | LH - L, MB, RH; MB - L, RH, S | 0.009 (Nonsig.) |
Strain (A.U) | 9008.67 ± 3822.77 | 8123.03 ± 3612.12 | 8348.64 ± 3939.25 | 8655.2 ± 3655.27 | 8230.9 ± 3491.03 | 3628.6 | 7.72 | 0.000 | LH - L, MB, S | 0.008 (Nonsig.) |
Stand_ Workload (A.U) | 6.82 ± 2.03 | 6.31 ± 2.14 | 6.24 ± 1.77 | 6.51 ± 1.99 | 6.30 ± 2.01 | 1.60 | 14.19 | 0.000 | LH - L, MB, RH, S | 0.015 (Small) |
Stand_LPS Total Distance (m/min) | 34.53 ± 11.73 | 28.12 ± 10.87 | 30.04 ± 11.62 | 36.69 ± 44.95 | 31.26 ± 11.06 | 19.89 | 13.50 | 0.000 | LH - L, MB; RH - L, MB, S | 0.020 (Small) |
Stand_LPS Jumps (N/min) | 0.83 ± 0.37 | 0.11 ± 0.10 | 1.08 ± 0.52 | 1.03 ± 1.16 | 1.23 ± 0.63 | 0.57 | 222.20 | 0.000 | RH, MB - L, LH, S; L - LH, S; LH - S | 0.210 (Large) |
Stand_Acceleration (N/min) | 1.22 ± 0.49 | 0.67 ± 0.34 | 0.91 ± 0.41 | 1.39 ± 1.77 | 0.91 ± 0.34 | 0.76 | 58.25 | 0.000 | MB, S - LH, L, RH; LH - L, RH; L - RH | 0.081 (Moderate) |
Stand_ Deceleration (N/min) | 1.09 ± 0.47 | 0.68 ± 0.35 | 0.66 ± 0.30 | 1.22 ± 1.50 | 0.82 ± 0.32 | 0.65 | 71.05 | 0.000 | L, MB - LH, RH, S; LH - RH, S; LH - S | 0.097 (Moderate) |
Stand_ HMLD (m/min) | 11.49 ± 4.41 | 5.95 ± 2.97 | 9.22 ± 4.02 | 12.98 ± 16.09 | 7.51 ± 3.40 | 6.96 | 68.10 | 0.000 | LH - L - MB - RH - S | 0.094 (Moderate) |
Accel Max (m/s− 2) | 2.92 ± 0.38 | 3.09 ± 0.38 | 2.74 ± 0.45 | 2.84 ± 0.41 | 2.99 ± 0.38 | 0.37 | 58.00 | 0.000 | LH - L - MB - RH - S | 0.081 (Moderate) |
Decel Max (m/s− 2) | -2.84 ± 0.44 | -3.14 ± 0.44 | -2.63 ± 0.51 | -2.66 ± 0.41 | -2.94 ± 0.49 | 0.44 | 95.19 | 0.000 | RH, MB - L, LH, S; L - LH, S; LH - S | 0.126 (Moderate) |
Max Speed(m/s− 1) | 16.88 ± 2.32 | 17.11 ± 2.25 | 15.89 ± 2.14 | 16.31 ± 2.49 | 16.87 ± 2.00 | 2.03 | 28.78 | 0.000 | LH, L, S - MB, RH; RH-MB | 0.042 (Small) |
Acc/ Dec (m/s− 2) | -1.04 ± 0.14 | -0.99 ± 0.12 | -1.06 ± 0.17 | -1.08 ± 0.13 | -1.03 ± 0.14 | 0.14 | 19.51 | 0.000 | S, LH - L, MB, RH; L - MB, RH | 0.029 (Small) |
Accum Acce Load (A.U) | 482.59 ± 134.34 | 440.81 ± 125.17 | 370.58 ± 106.94 | 475.17 ± 141.62 | 478.77 ± 175.45 | 116.74 | 82.53 | 0.000 | LH, RH, S - L, MB; L - MB | 0.111 (Moderate) |
Acute Mean Load (RA) | 880.48 ± 207.36 | 833.31 ± 207.27 | 782.27 ± 190.56 | 843.77 ± 220.97 | 819.24 ± 201.54 | 192.60 | 32.47 | 0.000 | L, RH, S - LH, MB; LH - MB | 0.033 (Small) |
Chronic Mean Load (RA) | 824.3 ± 157.6 | 782.06 ± 148.97 | 728.45 ± 141.82 | 793.02 ± 165.61 | 762.41 ± 159.78 | 142.55 | 55.68 | 0.000 | L, RH, S - LH, MB; MB - LH, S - RH | 0.055 (Small) |
AC Ratio (RA) | 1.09 ± 0.30 | 1.09 ± 0.31 | 1.09 ± 0.29 | 1.08 ± 0.28 | 1.10 ± 0.32 | 0.30 | 0.518 | 0.722 | - | 0.001 (Nonsig.) |