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Table 3 Experimental schedule

From: The effects of fluid absorption and plasma volume changes in athletes following consumption of various beverages

Time

Schedule

6:00 pm–10:00 pm

Consume 2 L of drinking water

06:30 am

Pass urine into a sterilised tube

07:00 am

Consume 500 ml of drinking water for 15 min

07:50 am

Arrive at the testing lab

08:00 am

Provide a urine sample, measure body weight, provide a blood sample

08:30 am–09:00 am

Consume 1 L of assigned beverage (250 ml every 7.5 min)

10:00 am

Measurement of urine output; blood sample collection

11:00 am

Measurement of urine output; blood sample collection

12:00 pm

Measurement of urine output; blood sample collection

1:00 pm

Measurement of urine output; measure body weight