Variable | Group | ||||
---|---|---|---|---|---|
HIIT | EDU | Statistics1 | p-value | Effect size2 | |
n = 34, M ± SD | n = 20, M ± SD | ||||
Age (years) | 31 ± 4 | 32 ± 4 | Z = − 0.675 | 0.500 | 0.185 |
BMI (height/weight2) | 24.4 ± 2.8 | 25.4 ± 3.2 | t = − 1.141 | 0.259 | 0.322 |
Week of gestation | 20 ± 4 | 24 ± 4 | Z = − 2.741 | 0.006 | 0.780 |
Initial VO2max (kg/ml/min) | 25.6 ± 4.4 | 23.7 ± 3.6 | Z = − 1.505 | 0.132 | 0.417 |
Initial weekly PA (METs) | 2625.3 ± 1823.2 | 2266.0 ± 1816.5 | Z = − 0.752 | 0.452 | 0.206 |