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Table 5 Mental health

From: Can we hit prenatal depression and anxiety through HIIT? The effectiveness of online high intensity interval training in pregnant women during the COVID-19 pandemic: a randomized controlled trial

 

Group

95% CI

HIIT

EDU

Student’s t test

LL

UL

p-value

Cohen’s d

n = 34, M ± SD

n = 20, M ± SD

First measurement

48.46 ± 7.23

52.38 ± 6.53

1.995

− 7.87

− 0.02

0.051

0.562

Second measurement

51.90 ± 6.06

54.77 ± 4.43

− 1.791

− 6.09

0.35

0.080

0.522