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Table 6 Predictors of the physical and mental health during final assessment for the HIIT group

From: Can we hit prenatal depression and anxiety through HIIT? The effectiveness of online high intensity interval training in pregnant women during the COVID-19 pandemic: a randomized controlled trial

 

R2

F

p-value

β

Physical health

Final PA in METs

0.157

5.947

.020

0.396

Mental health

Baseline category of PA

0.160

5.533

.026

0.400

Baseline PA in METs

0.212

7.799

.009

0.460

Final category of PA

0.127

4.200

.050

0.356

Final PA in METs

0.167

5.818

.022

0.409

  1. PA—Physical activity
  2. METs—Metabolic equivalents of tasks