Table 1 Demographic characteristics of the groups
Online Pilates Group Median (IQR) n = 20 | Face-to-Face Pilates Group Median (IQR) n = 18 | Control Group Median (IQR) n = 20 | p | |
|---|---|---|---|---|
Age (years) | 28 (25–31) | 29 (26–33) | 27 (24–32) | 0.749 |
Height (cm) | 171 (155–179) | 170 (154–178) | 168 (156–176) | 0.317 |
Weight (kg) | 71 (53–95) | 72 (55–94) | 73 (55–94) | 0.658 |
BMI-1 (kg/ cm2) | 22.34 (19.93–32.78) | 23.14 (18.79–29.85) | 22.76 (17.61–26.75) | 0.128 |
BMI-2 (kg/ cm2) | 22.94 (18.33–33.25) | 22.58 (19.24–30.13) | 22.33 (18.17–29.73) | 0.471 |