| Data on pedometer | ||
---|---|---|---|
Step count during aerobic exercise | Energy expenditure during aerobic exercise (kcal) | Distance of walk (km) | |
0–3 months (mean ± SD) | |||
Aerobic | 3614.0 ± 140.1 | 1775.7 ± 43.4 | 3.6 ± 0.3 |
Combined | 3720.4 ± 653.3 | 1778.5 ± 41.2 | 3.8 ± 0.3 |
3–6 months (mean ± SD) | |||
Aerobic | 3944.5 ± 371.6 | 1848.5 ± 46.3 | 3.7 ± 0.3 |
Combined | 3998.8 ± 426.2 | 1853.5 ± 47.1 | 3.9 ± 0.3 |