Table 1 Results of jumping tests after applicated CA with different (90, 120, 150s) rest intervals (presented as mean ± SD)
Variable | Condition | Baseline | Post | Effect: condition F(p) | Effect: Time F(p) | Interaction F(p) | p: post-hoc pre-post (Cohen’s d) |
|---|---|---|---|---|---|---|---|
90s | |||||||
JH (cm) | PAPE | 36.6 ± 4.3 | 38.1 ± 4.4 | 0.174 (0.680) | 3.030 (0.092) | 4.342 (0.046) | 0.01 (0.34) |
CNTR | 36.7 ± 4.7 | 36.6 ± 5.0 | 0.81 (0.02) | ||||
FT (s) | PAPE | 0.545 ± 0.032 | 0.557 ± 0.033 | 0.204 (0.655) | 2.484 (0.126) | 4.371 (0.046) | 0.01 (0.37) |
CNTR | 0.546 ± 0.036 | 0.544 ± 0.038 | 0.72 (0.05) | ||||
RAP (W/kg) | PAPE | 15.2 ± 1.0 | 15.8 ± 1.0 | 0.429 (0.517) | 4.406 (0.044) | 4.212 (0.049) | 0.01 (0.6) |
CNTR | 15.3 ± 1.0 | 15.3 ± 1.3 | 0.97 (0) | ||||
120s | |||||||
JH (cm) | PAPE | 36.4 ± 4.5 | 37.6 ± 4.4 | 0.076 (0.785) | 3.286 (0.079) | 2.022 (0.166) | NS |
CNTR | 36.5 ± 4.6 | 36.6 ± 4.6 | NS | ||||
FT (s) | PAPE | 0.544 ± 0.033 | 0.553 ± 0.033 | 0.090 (0.766) | 2.884 (0.100) | 2.095 (0.158) | NS |
CNTR | 0.545 ± 0.034 | 0.545 ± 0.0.34 | NS | ||||
RAP (W/kg) | PAPE | 15.2 ± 1.3 | 15.6 ± 1.3 | 0.111 (0.741) | 3.582 (0.068) | 1.312 (0.261) | NS |
CNTR | 15.2 ± 1.3 | 15.3 ± 1.4 | NS | ||||
150s | |||||||
JH (cm) | PAPE | 36.7 ± 5.1 | 36.8 ± 4.6 | 0.021 (0.885) | 0.489 (0.490) | 0.107 (0.745) | NS |
CNTR | 36.3 ± 5.0 | 36.7 ± 5.1 | NS | ||||
FT (s) | PAPE | 0.546 ± 0.038 | 0.547 ± 0.035 | 0.028 (0.867) | 0.453 (0.506) | 0.042 (0.839) | NS |
CNTR | 0.543 ± 0.037 | 0.545 ± 0.038 | NS | ||||
RAP (W/kg) | PAPE | 15.4 ± 1.3 | 15.5 ± 1.2 | 0.086 (0.771) | 0.831 (0.369) | 0.153 (0.699) | NS |
CNTR | 15.3 ± 1.4 | 15.3 ± 1.4 | NS | ||||