PERCEIVED BARIERS ITEMS | M ± SD |
---|---|
EXERCISE MILIEU SUB-SCALE | |
9. Places for me to exercise are too far away | 2.42 ± 0.91 |
12. I am too embarrassed to exercise. | 2.96 ± 0.88 |
14. It costs too much to exercise. | 3.00 ± 0.88 |
16. Exercise facilities do not have convenient schedules for me. | 2.55 ± 0.88 |
28. I think people in exercise clothes look funny. | 2.81 ± 0.90 |
42. There are too few places for me to exercise. | 2.46 ± 0.91 |
TIME EXPENDITURE SUB-SCALE | |
4. Exercising takes too much of my time. | 2.60 ± 0.83 |
24. Exercise takes too much time from family relationships | 2.61 ± 0.94 |
37. Exercise takes too much time from my family responsibilities. | 2.59 ± 0.93 |
PHYSICAL EXERTION SUB-SCALE | |
6. Exercise tires me. | 2.42 ± 0.95 |
19. I am fatigued (state of being very tired) by exercise. | 2.65 ± 0.90 |
40. Exercise is hard work for me. | 2.90 ± 0.81 |
FAMILY DISCOURAGEMENT SUB-SCALE | |
21. My spouse (wife or husband) does not encourage exercising. | 2.89 ± 0.83 |
33. My family members do not encourage me to exercise. | 2.95 ± 0.84 |
ALL BARRIER ITEMS | 2.72 ± 0.47 |